Jet lag and time changes with diabetes
It’s 5 a.m. in Salzburg, Austria and 9 p.m. here in Arizona as I get ready to start my day. I slept in this morning after working a night shift…
It’s 5 a.m. in Salzburg, Austria and 9 p.m. here in Arizona as I get ready to start my day. I slept in this morning after working a night shift…
I think the hardest, and usually the most expensive, part of a trip is the flights. It’s not abnormal for flights to Europe to cost well over $1000 dollars for…
So you’ve decided to travel out of the country. Way to go! But now what? It’s a little bit daunting thinking about everything you have to do to prepare. I’ve…